The 200 hour program will be held over 4 months and is intended for anyone interested in beginning a path towards teaching or the yoga student simply wishing to deepen their practice and expand their knowledge.
History of yoga
Lifestyle and ethics of a yoga teacher
Basic anatomy and physiology
Applications in asana
Benefits and contraindications
Power, Vinyasa, Hot 26, Restorative and Prenatal
Assisting and adjustments
Students completing the program will be eligible to register with Yoga Alliance.
Director of Teacher Training
I began practicing yoga in 2004. My first experience with yoga was an Ashtanga class and after making my way very clumsily through that first primary series I knew that this was going to be a life long practice. In 2006 I completed my 200 hour Ashtanga teacher training through the Franklin Yoga Center and have taught over 2000 hours of yoga since.
Some of the most influential and inspirational teachers that I have had the privilege of practicing with are David Williams, Doug Swenson, Kathryn Budig, Johnny Kest, Bryan Kest, Ricky Tran, Sadie Nardini, and Shiva Rea.
Although I love any and all styles of yoga, Ashtanga is my passion and it just makes sense to me on every level. I believe that the daily practice of yoga and the study of the eight limbs can and will transform your life.